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Re: Merk I'm calling you out
Posted: Tue Oct 30, 2012 7:33 am
by Merk
The wheels of fate are turning!
Re: Merk I'm calling you out
Posted: Tue Oct 30, 2012 6:32 pm
by Fluffyumpkins
Well, I guess the contest is practically done. Don't forget to weigh yourself tomorrow morning, you sexy thang. The next contest starts shortly, but will have a little twist. It won't be as easy as conquering me. You'll need to conquer yourself.
Re: Merk I'm calling you out
Posted: Tue Oct 30, 2012 7:09 pm
by DAVE101
3.5% decrease since this started.
I.F. is the greatest, I'm never eating breakfast again.
Re: Merk I'm calling you out
Posted: Wed Oct 31, 2012 9:02 am
by Ho
I seem to be at 160 this morning.
Re: Merk I'm calling you out
Posted: Wed Oct 31, 2012 9:05 am
by Fluffyumpkins
I ended up losing 9 lbs, a 4.7% change. Not too bad, but there's still a lot of work to do. Thanks to everyone for joining in.
Dave: I'm curious about IF. What kind of fasting schedule do you use?
Re: Merk I'm calling you out
Posted: Wed Oct 31, 2012 9:57 am
by DAVE101
Usually a 19:5 fast-feed windows. For example, I'll eat my first meal when I return from classes around 3pm and stop at 8pm.
Personally I never could stomach food shortly after waking, and I find that I'm not hungry most of the day if I keep myself distracted by school, work, exercise, and chewing gum. Weekends vary significantly however.